How i grew to accept my problems and moved on

  Growing up figuring yourself out is amazing. I always told people i may have grew up with a parent that made sure our house hold was good and i was well took care of, but that can never change how you deeply feel inside within yourself. You can grow up rich and still be [...]

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52 Blogging Ideas For Starting a Blog

What to blog about? No. What is there to blog about? It can be pretty difficult when trying to come up with a blogging niche or blog ideas can be super hard when you’re just starting out or randomly getting writers block. But, starting a blog means you have to create content consistently, especially if [...]

10 Ways to simplify your life

Get rid of bad habits (Eliminate anything that is draining you) Declutter your house (A spacious clean home, will make you feel 100% better) Set monthly goals (Set at least 2-4 Goals out the month so you can focus & achieve them) Follow a quick morning routine (Morning routines is the best part of your [...]

30 Self-Care ideas for mental health

Hey everyone, I have a list of self-care ideas for mental health listed just for you, or someone that might need a few ideas to help them get through out there day. Leave comments, and sign up to my email list for tips, e-books-, courses, & more coming soon :).     Sleep Cup of [...]

Three ways how to rock your goals the rest of 2019

Every year will brings changes, challenges, opportunities, growth. But sometimes, some of us get discouraged and lose out. It was a time in my life where i felt that i will never succeed, and although i might not have told no one how i felt, it use to stop me from achieving my goals. But, [...]

5 Natural Ways to eliminate brain fog

A lot of times i have had pretty bad brain fog. Thank god that i have already been through this issue before. It's really annoying at times, especially when it's in the way of you making your cost of living. If you go through this issue, I have a few tricks & tips to declutter [...]

Spending more time out doors can help relieve stress: FACTS

Being out doors definitely can relieve stress. Some people actually like being boxed up in the house but technically that can increase your mental health symptoms. If you know me you definitely know I love taking walks. I love nature, I love seeing all the greenery & butterflies flying around. Nature is free, so there [...]

How to support your own mental health

A lot of people, even myself seek help for mental health. Which is very understandable because we all need that ear, or someone to understand us. But when i realized that i didn't have that support like i thought i did. I had to support my own issues to keep me going. Remember if NO [...]