Have you had a point in time in your life when you felt that you didn’t have no one?: Expressions Part 1

This Blog is me opening up, and expressing myself about my life. I am focusing on opening about me more and giving out 💯 my authentic self, pure love & honesty. Have you had a point in time in your life when you felt that you didn't have no one? You felt stuck, lost, and [...]

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How I kept Losing myself to finally gaining myself back and keeping it that way

  I'm sure a lot of people can relate... In out through my life, I have lost myself, and gained myself back again. Meaning, I have gave up so many times, then i started to be myself again but better. I definitely didn't know why, but i do know a lot of millennials, mid 20's, [...]

How to Manage your Anxiety

      Having anxiety is the most terrifying thing to go through, especially when you are alone. A lot of people don't know how to cope or manage with the symptoms that comes with this mental health issue. Everyone either reacts the same or a little different with there anxiety but at the end [...]

Spending more time out doors can help relieve stress: FACTS

Being out doors definitely can relieve stress. Some people actually like being boxed up in the house but technically that can increase your mental health symptoms. If you know me you definitely know I love taking walks. I love nature, I love seeing all the greenery & butterflies flying around. Nature is free, so there [...]

How to support your own mental health

A lot of people, even myself seek help for mental health. Which is very understandable because we all need that ear, or someone to understand us. But when i realized that i didn't have that support like i thought i did. I had to support my own issues to keep me going. Remember if NO [...]

5 Things to add to your blog journey to make more money

Honestly i have been blogging for two years and i am not going to lie to you guys and say i'm making $12,000 monthly, or any high numbers like that because i'm not. Of course my goal is to make just about that much or more, but i haven't made it there yet. So when [...]

Tips & motivation on finding happiness

Oh hey it's Wednesday! It's mid day almost the weekend! Thought i will kick today off with a little motivation note... In today's world it's tough finding happiness when it's so much negative things we see right in front of our eyes. It's like sometimes we are forced with it, for an example we have [...]

5 WAYS TO HAVE A WINNER MINDSET

So i know that a lot of people even myself have had problems with not feeling like ill win. Meaning, not feeling like i'm productive enough, not feeling like i have succeeded enough. Well, sometimes enough is just enough. We have to learn to be dominant, to not have a i'm going to "lose" attitude. [...]

6 AFFIRMATIONS TO GET YOU THROUGH OUT THE DAY

Welcome to Spring season my loves! I am a huge believer in affirmations. They have worked for me absolutely in so many ways. It starts from what you tell yourself when you first get up to begin your day. Dreams, goals, success, all begins in the mind. You have to train your mind to see [...]