Have you had a point in time in your life when you felt that you didn’t have no one?: Expressions Part 1

This Blog is me opening up, and expressing myself about my life. I am focusing on opening about me more and giving out 💯 my authentic self, pure love & honesty. Have you had a point in time in your life when you felt that you didn't have no one? You felt stuck, lost, and [...]

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52 Blogging Ideas For Starting a Blog

What to blog about? No. What is there to blog about? It can be pretty difficult when trying to come up with a blogging niche or blog ideas can be super hard when you’re just starting out or randomly getting writers block. But, starting a blog means you have to create content consistently, especially if [...]

Three ways how to rock your goals the rest of 2019

Every year will brings changes, challenges, opportunities, growth. But sometimes, some of us get discouraged and lose out. It was a time in my life where i felt that i will never succeed, and although i might not have told no one how i felt, it use to stop me from achieving my goals. But, [...]

Spending more time out doors can help relieve stress: FACTS

Being out doors definitely can relieve stress. Some people actually like being boxed up in the house but technically that can increase your mental health symptoms. If you know me you definitely know I love taking walks. I love nature, I love seeing all the greenery & butterflies flying around. Nature is free, so there [...]

How to support your own mental health

A lot of people, even myself seek help for mental health. Which is very understandable because we all need that ear, or someone to understand us. But when i realized that i didn't have that support like i thought i did. I had to support my own issues to keep me going. Remember if NO [...]

6 things to focus on when you are feeling stuck

I'm sure whoever reading this has a time in life where they felt stuck, and sometimes you end up losing focus on what's important in life. We have to take time out to start using self-care first. I have had plenty of times where I felt trapped in a box in didn't know how to [...]

4 Simple Self-care ideas for short timing

Think of some of the little things that used to put a smile on your face, things that used to make you feel happy and content. Things that brought joy to your life as a child. I remember i use to go outside to pick up all the leafs in separate the bad ones from [...]

6 AFFIRMATIONS TO GET YOU THROUGH OUT THE DAY

Welcome to Spring season my loves! I am a huge believer in affirmations. They have worked for me absolutely in so many ways. It starts from what you tell yourself when you first get up to begin your day. Dreams, goals, success, all begins in the mind. You have to train your mind to see [...]

YOU ARE GOOD ENOUGH

         YOU ARE GOOD ENOUGH...SO WHY DON'T YOU BELIEVE IT? WELL, I HAVE SOME GOOD FACTS THAT MIGHT HELP YOU THINK DIFFERENT. "IN A GOOD WAY".   You read that title, YOU ARE GOOD ENOUGH. I know we all have our days when we are down and we don't feel as accomplished [...]